SLEEP YOUR WAY TO A BETTER DAY

SLEEP YOUR WAY TO A BETTER DAY
We don’t often consider that the reason for a child’s poor academic performance and misbehaviour at school may be sleep deprivation. Certain evening activities can significantly interfere with sleep patterns. Sleep deprivation can seriously affect a child’s learning potential when a child struggles to stay awake and focused during classes.

The Incredible Power of CHOICE

How many times has a parent asked their child, “Just make a choice”, while the child deliberates between a number of options?  Choices are a big part of our everyday life, and every choice leads us to where we are today. We often have no idea how effective our choices are until many years down the road.  People generally believe that it is the big choices in life that have the most profound effect on the direction of their lives.   Actually, the opposite is true.  It is the myriad of small, day-to-day choices that collectively,…